Weigh In record (no journal entry) for 22 March 2021
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86.8 kg
Lost so far: 32.0 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
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883 kcal
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Fat: 65.14g | Prot: 63.94g | Carbs: 9.71g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Celery, Butter (Salted), Shrimp. Dinner: Salmon, Butter (Salted), Cabbage. more...
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3376 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 2 minutes, Watching TV/Computer - 13 hours, Sleeping - 9 hours and 58 minutes. more...
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Losing 1.5 kg a Week
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Sarah1950's Weight History
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