Weigh In record (no journal entry) for 15 March 2021
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88.3 kg
Lost so far: 30.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 57.67g | Prot: 58.15g | Carbs: 10.13g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Salmon, Butter (Salted), Asparagus. more...
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Losing 0.6 kg a Week
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Sarah1950's Weight History
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