Weigh In record (no journal entry) for 25 January 2021
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92.0 kg
Lost so far: 26.9 kg.
Still to go: 33.0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2021:
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812 kcal
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Fat: 47.37g | Prot: 78.69g | Carbs: 15.56g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Butter (Salted), Shrimp, Cucumber (Peeled). Dinner: Skinless Chicken Breast, Garlic, Cooked Celery, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Chicken Broth, Bouillon or Consomme. more...
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Losing 0.3 kg a Week
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Sarah1950's Weight History
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