Weigh In record (no journal entry) for 04 January 2021
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94.2 kg
Lost so far: 24.7 kg.
Still to go: 35.2 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2021:
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938 kcal
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Fat: 74.21g | Prot: 55.06g | Carbs: 12.69g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Brussels Sprouts, Trader Joe's Arctic Char, Butter (Salted), Butter (Salted). more...
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Losing 4.2 kg a Week
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Sarah1950's Weight History
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