Weigh In record (no journal entry) for 07 December 2020
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95.8 kg
Lost so far: 23.0 kg.
Still to go: 36.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2020:
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864 kcal
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Fat: 62.54g | Prot: 52.35g | Carbs: 24.64g.
Breakfast: Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg. Lunch: Butter (Salted), Cucumber (Peeled), Green Olives, Shrimp. Dinner: Butter (Salted), Pork Loin (Tenderloin), Cooked Beets (from Fresh), Heinz HomeStyle Pork Gravy. more...
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Losing 3.1 kg a Week
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Sarah1950's Weight History
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