Weigh In record (no journal entry) for 31 August 2020
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95.2 kg
Lost so far: 23.7 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 64.18g | Prot: 43.36g | Carbs: 50.99g.
Breakfast: Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg. Lunch: Cheddar Cheese, Costco Chocolate Mousse Cake. Dinner: Cooked Salmon, Broccoli, Butter (Salted). more...
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Losing 0.5 kg a Week
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Sarah1950's Weight History
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