Weigh In record (no journal entry) for 10 August 2020
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95.7 kg
Lost so far: 23.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 109.01g | Prot: 39.66g | Carbs: 48.97g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Hellmann's Real Mayonnaise, Avocados, Cucumber (Peeled), Green Olives, Grape Tomatoes. Dinner: Butter (Salted), Snowpeas (Pea Pod), Tomatoes, Hebrew National Hot Dog. Snacks/Other: Water, Water, Water, Fiber One Original Bran Cereal, Water. more...
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2397 kcal
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Exercise:
Showering - 45 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...
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Losing 19.1 kg a Week
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Sarah1950's Weight History
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