Weigh In record (no journal entry) for 09 August 2020
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98.4 kg
Lost so far: 20.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 69.25g | Prot: 89.30g | Carbs: 40.08g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Grape Tomatoes, Green Olives, Cucumber (Peeled), Avocados. Dinner: Boston Market Rotisserie Chicken (Half). Snacks/Other: Water, Water, Water, Fiber One Original Bran Cereal, Water. more...
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steady weight
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Sarah1950's Weight History
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