Weigh In record (no journal entry) for 07 August 2020
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98.4 kg
Lost so far: 20.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 84.80g | Prot: 90.30g | Carbs: 49.22g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Cucumber (Peeled), Hellmann's Real Mayonnaise, Tuna in Water (Canned), Iceberg Lettuce (Includes Crisphead Types), Celery, Green Olives, Avocados. Dinner: Tomatoes, Butter (Salted), Cooked Green String Beans (from Fresh), Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Water, Water, Water, Water, Water, Water, Fiber One Original Bran Cereal. more...
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steady weight
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Sarah1950's Weight History
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