Weigh In record (no journal entry) for 04 August 2020
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98.4 kg
Lost so far: 20.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 91.67g | Prot: 92.04g | Carbs: 51.09g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Green Olives, Celery, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Tuna in Water (Canned), Hellmann's Real Mayonnaise, Cucumber (Peeled). Dinner: Cooked Rice, Cheese, Steak, Panera Bread Broccoli Cheddar Soup. Snacks/Other: Water, Water, Water, Water. more...
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Losing 3.2 kg a Week
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Sarah1950's Weight History
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