Ginsin's Journal, 06 Jul 13

Weigh In record (no journal entry) for 06 July 2013
133.7 kg Lost so far: 16.9 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2013:
2280 kcal Fat: 107.14g | Prot: 112.04g | Carbs: 225.95g.   Breakfast: Yerba Prima Psyllium Whole Husks, Bananas, Super Advanced Whey Protein - Vanilla. Lunch: Bistro MD Southwestern Style Chicken Wrap. Dinner: Hot Fudge Cake Sundae, Original Pretzel Dog, New York Dog, Tater Tots (Regular). Snacks/Other: California Olive Ranch Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella Bocconcini, caramel kingdom chocolate bar. more...
Gaining 0.1 kg a Week

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Ginsin's Weight History


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