Weigh In record (no journal entry) for 13 April 2020
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94.3 kg
Lost so far: 24.5 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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2016 kcal
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Fat: 137.43g | Prot: 84.62g | Carbs: 128.90g.
Breakfast: Dill Cucumber Pickles, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Vlasic Baby Kosher Dills, Salmon, Iceberg Lettuce (Includes Crisphead Types), Green Olives, Hidden Valley The Original Light Ranch Dressing, Sweet Red Peppers, Avocados, Grape Tomatoes, Bell Peppers. Dinner: Cooked Green String Beans (from Fresh), Butter (Salted), Cooked Salmon, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Friendly's Premium Maple Walnut Ice Cream. more...
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Losing 0.3 kg a Week
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Sarah1950's Weight History
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