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Sarah1950
Journal
08 Apr 20
Sarah1950's Journal, 08 Apr 20
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Weigh In record (no journal entry) for 08 April 2020
94.5 kg
Lost so far:
24.3 kg
.
Still to go:
35.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 April 2020:
591 kcal
Fat: 51.16g | Prot: 23.08g | Carbs: 13.68g.
Breakfast:
Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream.
Lunch:
Celery, Avocados, Colby Cheese.
more...
2333 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes.
more...
Gaining 1.7 kg a Week
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Sarah1950's Weight History
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