Weigh In record (no journal entry) for 23 March 2020
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90.6 kg
Lost so far: 28.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 61.14g | Prot: 62.64g | Carbs: 21.23g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Avocados, Celery. Dinner: Snapper (Fish) (Mixed Species), Butter (Salted), Asparagus. Snacks/Other: Colby Jack Cheese. more...
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Losing 1.8 kg a Week
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Sarah1950's Weight History
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