Sarah1950's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
92.4 kg Lost so far: 26.4 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1240 kcal Fat: 105.19g | Prot: 52.05g | Carbs: 26.09g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Lunch: Celery, Avocados. Dinner: Corned Beef Brisket (Cured), Cooked Carrots, Cooked Green Cabbage, Butter (Salted). more...
2252 kcal Exercise: Walking (slow) - 3/kph - 12 minutes, Sleeping - 10 hours, Resting - 13 hours and 48 minutes. more...
Gaining 0.4 kg a Week

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Comments 
You will get back on track with your weight loss. 
16 Mar 20 by member: DMZur

     
 

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