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Being away from home is tough on my disciplines. I’m happy to maintain. But Yes, I would prefer losing. 😎
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90.7 kg
Lost so far: 28.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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784 kcal
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Fat: 63.03g | Prot: 38.12g | Carbs: 22.51g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Avocados, Celery. Dinner: Heinz HomeStyle Gravy Classic Chicken Gravy, Broccoli, Butter (Salted), Costco Rotisserie Chicken. more...
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2258 kcal
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Exercise:
Walking (slow) - 3/kph - 42 minutes, Sleeping - 10 hours, Resting - 13 hours and 18 minutes. more...
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steady weight
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