Weigh In record (no journal entry) for 10 February 2020
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90.7 kg
Lost so far: 28.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1171 kcal
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Fat: 92.03g | Prot: 63.12g | Carbs: 25.01g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream, Bruegger's Sausage Patty. Lunch: Avocados, Celery. Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Broccoli, Butter (Salted). more...
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steady weight
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Sarah1950's Weight History
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