Weigh In record (no journal entry) for 06 March 2013
|
141.2 kg
Lost so far: 9.3 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
|
1589 kcal
|
Fat: 99.38g | Prot: 93.80g | Carbs: 82.41g.
Breakfast: Strawberries, Vanilla Whey Protein. Lunch: Pesto Tortellini Bowl. Dinner: Organic Salted Butter, Paleo Bread - Coconut, Chicken Breast, Broccoli & Cheese Sauce, Beef Shortribs (Choice Grade). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|