Weigh In record (no journal entry) for 18 November 2019
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91.2 kg
Lost so far: 27.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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561 kcal
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Fat: 42.49g | Prot: 35.24g | Carbs: 10.77g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Dinner: Sockeye Salmon, Butter (Salted), Brussels Sprouts. more...
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2491 kcal
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Exercise:
Cooking - 3 hours and 1 minute, Sleeping - 10 hours, Resting - 10 hours and 59 minutes. more...
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Losing 1.6 kg a Week
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Sarah1950's Weight History
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