Weigh In record (no journal entry) for 05 November 2019
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93.0 kg
Lost so far: 25.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1917 kcal
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Fat: 123.58g | Prot: 111.26g | Carbs: 91.18g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Light Cream. Dinner: Olive Garden Chicken Parmigiana (Dinner). Snacks/Other: Colby Jack Cheese. more...
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steady weight
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Sarah1950's Weight History
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