Sarah1950's Journal, 23 Sep 19

Ooh La La 🎺🎺🎺🎺
95.7 kg Lost so far: 23.1 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
948 kcal Fat: 64.23g | Prot: 78.59g | Carbs: 13.91g.   Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Atlantic Salmon (Farmed), Ken's Steak House Lite Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Cooked Spinach (from Fresh), Parmesan Cheese (Hard), Haddock, Butter (Salted). more...
Losing 1.8 kg a Week

26 Supporters    Support   

Comments 
Wow!! Woosh!! 
23 Sep 19 by member: FullaBella
Yes!! 😊👍 
23 Sep 19 by member: jcmama777
Nice! 
23 Sep 19 by member: tatauu22
FAB!!! 
23 Sep 19 by member: Erquiaga
Wow 
23 Sep 19 by member: liv001

     
 

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Sarah1950's Weight History


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