Weigh In record (no journal entry) for 12 September 2019
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1128 kcal
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Fat: 18.52g | Prot: 91.04g | Carbs: 153.04g.
Breakfast: Hummus , Danish Pastry, Dragon Fruit, Milk, English Muffin, Sweet Potato , Egg White . Lunch: Whey Protein. Dinner: Cooked Soba Japanese Noodles . more...
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Gaining 0.1 kg a Week
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karina nguyen's Weight History
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