Weigh In record (no journal entry) for 07 May 2018
|
91.2 kg
Lost so far: 27.7 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
|
|
1909 kcal
|
Fat: 114.99g | Prot: 102.61g | Carbs: 125.61g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Skinless Chicken Breast, Bell Peppers, Ken's Steak House Lite Northern Italian, Celery, Earthbound Farm Romaine, Radishes, Cucumber (with Peel), Red Cabbage. Dinner: Cheese Pizza. Snacks/Other: Essential Everyday Dry Roasted Peanuts, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|