Weigh In record (no journal entry) for 23 April 2018
|
95.3 kg
Lost so far: 23.6 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
|
|
777 kcal
|
Fat: 52.53g | Prot: 62.17g | Carbs: 4.87g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Gulden's Spicy Brown Mustard, Ground Beef (85% Lean / 15% Fat). Dinner: Wal-Mart Rotisserie Chicken. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|