Weigh In record (no journal entry) for 16 April 2018
|
105.1 kg
Lost so far: 7.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 65.51g | Prot: 61.49g | Carbs: 11.65g.
Breakfast: Jason's Deli Tomato Slice, Kroger Eggs (Large), Kroger Thick Cut Bacon. Lunch: Keto Chili, Kroger Mild Cheddar Cheese Shredded, Kroger Sour Cream. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyjacksgranny's Weight History
|