Weigh In record (no journal entry) for 27 April 2024
|
78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 118.58g | Prot: 60.27g | Carbs: 7.55g.
Breakfast: Pork Roast, Boiled Egg, Boiled Egg. Lunch: Fried Tofu (with Calcium Sulfate) , Iceberg Lettuce (Includes Crisphead Types) , Pork Roast, Pork Roast, Pork Roast, Pork Roast, Boiled Egg. Dinner: Boiled Egg, Beef Thin-Sliced (Cured) , Butter . more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffaniegracia's Weight History
|