PaxAmericana - Member

PaxAmericana

Joined October 2009

Posts

111

Following

Followers

Weight History

Start Weight

116.1 kg

Lost so far: 5.4 kg

Current Weight

110.8 kg
Performance: Losing 1.6 kg a Week

Goal weight

81.6 kg

Still to go: 29.1 kg

I'm a 24 year old medical student who years ago packed on a hefty freshman 15 and still hasn't quite recovered from the shock... Currently living in New Orleans - a city where any food you buy is loaded with butter, fat, oil, salt & cheese. It's delicious, but not the best of places to diet.

My Updated Goals:

By the end of Summer 2011: 220 lbs
By the end of Fall 2011: 185 to 190 lbs :)

PaxAmericana's Weight History

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Following

	Suzi161
	Last weigh in: steady weight

	NoMoreCupcakeKrystal
	Last weigh in: Losing 0.9 kg a Week

	Carline
	Last weigh in: Gaining 0.3 kg a Week

	Bucktown85
	Last weigh in: steady weight

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PaxAmericana's Cook Book

Calories: 454kcal | Fat: 19.14g | Carbs: 37.43g | Prot: 29.64g

Pork and Apple Braise

A delicious, low fat medley of pork loin and green apples.

View Complete Cook Book

PaxAmericana's Recent Food & Exercise

	Caffe Latte with Soy (Grande)
	Cheddar Cheese
	Turkey Burger
	Walking (brisk) - 6.5/kph
	Bicycling (slow) - 18/kph
	Bicycling (moderate) - 21/kph

View Diet Calendar