Weigh In record (no journal entry) for 14 December 2020
|
94.7 kg
Lost so far: 24.1 kg.
Still to go: 35.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 December 2020:
|
1338 kcal
|
Fat: 72.59g | Prot: 64.87g | Carbs: 107.61g.
Breakfast: Heavy Cream, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg. Lunch: Costco Tuxedo Cake, Arby's Large Roast Beef Sandwich. Dinner: Costco Tuxedo Cake. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah1950's Weight History
|