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View Diet Calendar, 25 February 2019:
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1763 kcal
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Fat: 48.42g | Prot: 68.30g | Carbs: 271.61g.
Breakfast: Sanwa Oat Choco Coco Flavour , Vitamax Instant Wholegrain Brown Rice Cereal , Quaker Oat Cookie with Raisins, MariGold HL Low Fat Milk, Bananas , Granola Cereal . Lunch: Apples , Butter or Sugar Biscuit, Chunky Chicken Soup (Canned) , Brown Rice. Dinner: Post Great Grains Raisins, Dates & Pecans, MariGold HL Low Fat Milk, Frozen Blueberries, Bananas , Fried Egg with Fat, Steamed or Boiled Shrimp. Snacks/Other: Carman's Fruit Free Muesli Bar. more...
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1460 kcal
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Exercise:
Body Step - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Yenxin12's Weight History
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