Tofu Calories and Nutritional Information

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Traditional Chinese Tofu (Fortune)

per 100g - Calories: 56kcal | Fat: 2.70g | Carbs: 2.80g | Prot: 5.20g Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g , more... Nutrition Facts - Similar

Egg Tofu (Fortune)

per 100g - Calories: 65kcal | Fat: 4.00g | Carbs: 1.20g | Prot: 6.00g Nutrition Facts - Similar

Chinese Tofu with Omega 3 DHA (Fortune)

per 1 block (150g) - Calories: 90kcal | Fat: 5.40g | Carbs: 2.40g | Prot: 7.80g Nutrition Facts - Similar

Tofu Steam (Vitasoy)

per 100g - Calories: 47kcal | Fat: 2.20g | Carbs: 2.00g | Prot: 4.80g Nutrition Facts - Similar

Fried Breaded Soybean Curd

per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Prot: 2.26g , more... Nutrition Facts - Similar

Baiye Tofu (Unicurd)

per 100g - Calories: 156kcal | Fat: 4.30g | Carbs: 6.20g | Prot: 23.20g Nutrition Facts - Similar

Japanese Silken Tofu with Omega 3 DHA (Fortune)

per 100g - Calories: 58kcal | Fat: 2.80g | Carbs: 2.90g | Prot: 5.30g Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal , 1/4 block - 88kcal , more... Nutrition Facts - Similar

Tofu Sisig

per 1 serving - Calories: 178kcal | Fat: 14.05g | Carbs: 8.95g | Prot: 5.62g
Other sizes: 1 cup - 284kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
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