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Pork Belly
per 100 g - Calories: 518kcal | Fat: 53.01g | Carbs: 0.0g | Prot: 9.34g ,
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Grilled Pork Belly
per 100 g - Calories: 349kcal | Fat: 29.82g | Carbs: 0.62g | Prot: 18.21g
Other sizes: 1 cup - 716kcal , 1 serving - 699kcal ,
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Pork Roast
per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 cup of diced - 331kcal ,
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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal ,
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Salt Pork
per 100 g - Calories: 716kcal | Fat: 76.28g | Carbs: 0.0g | Prot: 6.47g
Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal , 1 cup of cooked - 916kcal , 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - 186kcal ,
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Pork Adobo
per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g
Other sizes: 1 cup - 403kcal , 1 serving - 251kcal ,
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Pork Curry
per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g
Other sizes: 1 cup - 374kcal , 1 serving - 280kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal ,
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Pork Roasts (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g ,
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Salmon Belly
per 100 g - Calories: 382kcal | Fat: 36.33g | Carbs: 0g | Prot: 12.62g ,
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