Beef Calories and Nutritional Information

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Beef

per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of cooked, diced - 386kcal , 1 cup of cooked, shredded - 348kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Beef with Soy-Based Sauce (Mixture)

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Beef Steak

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 slice - 53kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 148kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Stew Meat (Lean and Fat Eaten)

per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 oz, boneless - 52kcal , 1 serving - 258kcal , more... Nutrition Facts - Similar

Beef Thin-Sliced (Cured)

per 5 slices - Calories: 37kcal | Fat: 0.81g | Carbs: 1.20g | Prot: 5.90g , more... Nutrition Facts - Similar

Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 189kcal | Fat: 11.13g | Carbs: 0.0g | Prot: 20.68g , more... Nutrition Facts - Similar

Roast Beef

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 585kcal | Fat: 15.29g | Carbs: 0.00g | Prot: 104.92g , more... Nutrition Facts - Similar

Beef and Rice with Soy-Based Sauce (Mixture)

per 1 serving - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Prot: 20.45g
Other sizes: 1 cup - 315kcal , 1 package of prepared - 1633kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
minced beef	roast beef

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