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Whole Wheat Noodles
per 100 g - Calories: 120kcal | Fat: 1.37g | Carbs: 23.49g | Prot: 5.31g
Other sizes:
1 cup of cooked - 192kcal
, 1 cup, dry, yields - 132kcal
, 1 oz, dry, yields - 89kcal
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Nutrition Facts - Similar
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Meatless Spinach Lasagna Noodles
per 100 g - Calories: 129kcal | Fat: 4.25g | Carbs: 15.98g | Prot: 7.05g
Other sizes:
1 serving - 293kcal
, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal
, 1 cup - 323kcal
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Beef Goulash with Noodles
per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g
Other sizes:
1 serving - 366kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Ham and Noodles (Mixture)
per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g
Other sizes:
1 serving - 243kcal
, 100 g - 155kcal
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Nutrition Facts - Similar
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Veg Hakka Noodles
per 1 bowl - Calories: 372kcal | Fat: 13.08g | Carbs: 53.22g | Prot: 11.01g
Other sizes:
1 serving - 372kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 100 g - Calories: 100kcal | Fat: 1.14g | Carbs: 20.32g | Prot: 2.07g
Other sizes:
1 cup - 240kcal
, 1 tbsp - 15kcal
, 1 packet of prepared - 158kcal
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Nutrition Facts - Similar
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Instant Pea Soup
per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g
Other sizes:
1 serving - 133kcal
, 100 g - 49kcal
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Instant White Rice
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 cup, dry, yields - 385kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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