per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes: 1 tbsp - 53kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 254kcal | Fat: 14.45g | Carbs: 1.64g | Prot: 27.62g
Other sizes: 1 serving - 51kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g , more...    Nutrition Facts - Similar

per 1 package (285 g) - Calories: 48kcal | Fat: 0.37g | Carbs: 10.20g | Prot: 3.29g
Other sizes: 1 package (1.35 kg) - 231kcal , 1 lb - 77kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes: 1 cup - 41kcal , 1 package - 74kcal , 1 lb - 118kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g
Other sizes: 1 package - 279kcal , 1 lb - 372kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar

per 1 package (350 g) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Prot: 5.98g
Other sizes: 1 package (1,800 g) - 1034kcal , 1 lb - 259kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 9.39g | Prot: 2.23g
Other sizes: 1 package - 94kcal , 1 lb - 150kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar