per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g
Other sizes: 1 serving - 99kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 3.06g | Carbs: 2.61g | Prot: 12.18g
Other sizes: 1 cup - 208kcal , 1 serving - 208kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 4.25g | Carbs: 15.98g | Prot: 7.05g
Other sizes: 1 serving - 293kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal , 1 cup - 323kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes: 1 quiche - 5612kcal , 1 quiche - 4547kcal , 1 individual quiche - 334kcal , more...    Nutrition Facts - Similar