Lite Firm Silken Tofu Calories and Nutritional Information

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Tofu Steam (Vitasoy)

per 100g - Calories: 47kcal | Fat: 2.20g | Carbs: 2.00g | Prot: 4.80g Nutrition Facts - Similar

Pressed Tofu (Fortune)

per 100g - Calories: 83kcal | Fat: 3.80g | Carbs: 4.80g | Prot: 7.60g Nutrition Facts - Similar

Egg Tofu (Unicurd)

per 100g - Calories: 66kcal | Fat: 3.80g | Carbs: 1.70g | Prot: 6.30g Nutrition Facts - Similar

per 100g - Calories: 56kcal | Fat: 2.70g | Carbs: 2.80g | Prot: 5.20g Nutrition Facts - Similar

Egg White Tofu (Fortune)

per 100g - Calories: 43kcal | Fat: 1.50g | Carbs: 0.60g | Prot: 6.90g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 77kcal | Fat: 4.10g | Carbs: 3.00g | Prot: 7.10g Nutrition Facts - Similar

per 1 block (150g) - Calories: 90kcal | Fat: 5.40g | Carbs: 2.40g | Prot: 7.80g Nutrition Facts - Similar

per 1 piece (65g) - Calories: 213kcal | Fat: 6.60g | Carbs: 33.10g | Prot: 4.40g Nutrition Facts - Similar

per 100ml - Calories: 59kcal | Fat: 3.50g | Carbs: 5.30g | Prot: 3.10g Nutrition Facts - Similar

per 1 cookie (31g) - Calories: 140kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 1.00g Nutrition Facts - Similar

Related searches for: **Lite Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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