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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 1 box (net weight, 1,130 g) - Calories: 1361kcal | Fat: 24.95g | Carbs: 72.58g | Prot: 199.58g
Other sizes:
1/4 box (net weight, 300 g) - 341kcal
, 1 lb - 544kcal
, 100 g - 120kcal
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Chicken Light Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 242kcal | Fat: 6.31g | Carbs: 0.00g | Prot: 43.27g
Other sizes:
1 unit - 111kcal
, 1/2 chicken, bone and skin removed - 185kcal
, 1 lb - 785kcal
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Chicken Drumstick Meat (Roasted, Cooked)
per 1 drumstick, bone and skin removed - Calories: 76kcal | Fat: 2.49g | Carbs: 0.00g | Prot: 12.45g
Other sizes:
1 cup of chopped or diced - 241kcal
, 1 unit - 45kcal
, 1 lb - 780kcal
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Chicken Wing Meat (Roasted, Cooked)
per 1 wing, bone and skin removed - Calories: 43kcal | Fat: 1.71g | Carbs: 0.00g | Prot: 6.40g
Other sizes:
1 unit - 26kcal
, 1 lb - 921kcal
, 100 g - 203kcal
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Chicken Leg Meat (Roasted, Cooked)
per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g
Other sizes:
1 cup of chopped or diced - 267kcal
, 1 unit - 109kcal
, 1 lb - 866kcal
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Chicken Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g
Other sizes:
1 cup of chopped or diced - 234kcal
, 1 unit - 286kcal
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Chicken Dark Meat and Skin
per 1 unit - Calories: 379kcal | Fat: 29.34g | Carbs: 0.00g | Prot: 26.70g
Other sizes:
1/2 chicken, bone removed - 630kcal
, 1 lb - 1075kcal
, 100 g - 237kcal
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Chicken Dark Meat (Fried, Cooked)
per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes:
1 unit - 217kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
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Turkey Leg Meat and Skin (Young Turkey)
per 1 unit - Calories: 117kcal | Fat: 3.53g | Carbs: 0.00g | Prot: 19.93g
Other sizes:
1 leg, bone removed - 412kcal
, 1 lb - 535kcal
, 100 g - 118kcal
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