per 1 serving - Calories: 100kcal | Fat: 3.49g | Carbs: 16.03g | Prot: 3.11g
Other sizes: 1 frozen waffle - 103kcal , 1 round - 103kcal , 1 square - 98kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g
Other sizes: 1 serving - 290kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 87kcal | Fat: 0.70g | Carbs: 17.88g | Prot: 2.39g
Other sizes: 1 serving - 175kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 piece (50g) - Calories: 52kcal | Fat: 13.85g | Carbs: 20.25g | Prot: 2.80g    Nutrition Facts - Similar

per 3 pieces (31g) - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 2.00g    Nutrition Facts - Similar

per 1 cookie (75g) - Calories: 320kcal | Fat: 10.00g | Carbs: 20.00g | Prot: 38.00g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 90kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 22.00g    Nutrition Facts - Similar

per 1 scoop (47g) - Calories: 200kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 22.00g    Nutrition Facts - Similar