per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes:
1 cup of whole or halved - 962kcal
, 100 g - 718kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped or diced - Calories: 287kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 38.32g
Other sizes:
1 unit - 166kcal
, 1/2 chicken, bone and skin removed - 279kcal
, 1 lb - 930kcal
, more...Nutrition Facts - Similar