Semolina (Enriched) Calories and Nutritional Information

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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Enriched, Cooked)

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Semolina (Fat Added in Cooking)

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g
Other sizes: 1 cup - 442kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 large - 527kcal , 1 small or frozen - 130kcal , 1 Toaster Strudel - 197kcal , more... Nutrition Facts - Similar

Semolina (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 528kcal , more... Nutrition Facts - Similar

Enriched White Bread (FairPrice)

per 2 slices (60g) - Calories: 149kcal | Fat: 2.50g | Carbs: 25.60g | Prot: 6.20g Nutrition Facts - Similar

Enriched Butter Rolls (Sunshine)

per 1 roll (30g) - Calories: 95kcal | Fat: 2.40g | Carbs: 15.90g | Prot: 2.50g Nutrition Facts - Similar

Enriched White Bread (Gardenia)

per 2 slices (57g) - Calories: 150kcal | Fat: 1.10g | Carbs: 31.20g | Prot: 5.60g Nutrition Facts - Similar

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