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31 to 40 of 751
Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal ,
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Nutrition Facts
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Whole Wheat Bagel
per 1 serving - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 regular - 300kcal , 1 miniature - 74kcal ,
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Toasted Multigrain Bagel with Raisins
per 1 serving - Calories: 275kcal | Fat: 1.23g | Carbs: 57.81g | Prot: 11.00g
Other sizes: 1 regular - 275kcal , 1 large - 342kcal , 1 miniature - 67kcal ,
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Wheat Bran English Muffin
per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal ,
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Wheat Bran Muffin
per 1 muffin, round - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 medium - 333kcal ,
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Unprocessed Wheat Bran
per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Prot: 9.02g ,
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g ,
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Toasted Oat Bran English Muffin
per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal ,
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Toasted Sprouted Wheat Bread
per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g
Other sizes: 1 serving - 68kcal , 100 g - 282kcal ,
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Toasted Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes: 1 medium - 99kcal , 1 small submarine - 177kcal , 1 medium submarine - 258kcal ,
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Nutrition Facts
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