per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes: 1 serving - 203kcal , 1 round (18 cm dia) - 205kcal , 1 square (10 cm square) (include frozen) - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 170kcal | Fat: 2.40g | Carbs: 31.82g | Prot: 5.74g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 262kcal | Fat: 9.69g | Carbs: 38.30g | Prot: 5.24g
Other sizes: 1 serving - 262kcal , 100 g - 349kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 241kcal | Fat: 12.21g | Carbs: 30.00g | Prot: 3.33g
Other sizes: 1 serving - 241kcal , 100 g - 438kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Prot: 6.73g
Other sizes: 1 serving - 290kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar