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Minced Beef
per 100 g - Calories: 254kcal | Fat: 20.00g | Carbs: 0g | Prot: 17.17g ,
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Minced Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g ,
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Minced Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g ,
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Minced Beef (75% Lean / 25% Fat)
per 1 serving - Calories: 331kcal | Fat: 28.25g | Carbs: 0.00g | Prot: 17.81g
Other sizes: 1 lb - 1329kcal , 100 g - 293kcal ,
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Steak Sandwich
per 100 g - Calories: 225kcal | Fat: 6.9g | Carbs: 25.47g | Prot: 14.87g ,
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Salmon Tartare
per 100 g - Calories: 185kcal | Fat: 13.15g | Carbs: 1.83g | Prot: 14.21g
Other sizes: 1 cup - 416kcal , 1 serving - 231kcal ,
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Minced Pork
per 100 g - Calories: 263kcal | Fat: 21.19g | Carbs: 0.0g | Prot: 16.88g ,
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Minced Beef (Cooked)
per 100 g - Calories: 276kcal | Fat: 18.58g | Carbs: 0g | Prot: 25.35g
Other sizes: 1 medium patty - 235kcal , 1 cup of cooked - 339kcal , 1 oz, cooked - 77kcal ,
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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 medium patty - 237kcal , 1 large patty - 317kcal , 1 cup of cooked - 331kcal ,
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless, cooked - 71kcal , 1 cup of cooked, diced - 338kcal , 1 slice - 53kcal ,
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Steak Tartare (Raw Minced Beef and Egg)
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hamburgers
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