Cooked Pumpkin Calories and Nutritional Information

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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal , 1 lb - 91kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Pumpkin Leaves

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Pumpkin (without Salt, Canned)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Pumpkin (with Salt, Canned)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Pumpkin Pie Spice

per 1 tbsp - Calories: 19kcal | Fat: 0.71g | Carbs: 3.88g | Prot: 0.32g
Other sizes: 1 tsp - 6kcal , 100 g - 342kcal , more... Nutrition Facts - Similar

Pumpkin Seed Sunfish

per 1 fillet - Calories: 43kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 9.31g
Other sizes: 1 lb - 404kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

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