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Nutrition Facts
Serving Size
1 packet (26 g)
per serve
Energy
473 kj
113 kcal
Fat
2.90g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.100g
Cholesterol
1mg
Sodium
193mg
Carbohydrates
18.70g
Fibre
0.7g
Sugar
0.40g
Protein
3.10g
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Last updated: 13 Nov 22 06:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
2.9g
Carbs
18.7g
Prot
3.1g
There are 113 calories in 1 packet (26 g) of Meiji Plain Crackers with Oat.
Calorie Breakdown: 23% fat, 66% carbs, 11% prot.

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