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Nutrition Facts
Serving Size
1 slice
per serve
Energy
535 kj
128 kcal
Fat
2.48g
Saturated Fat
0.366g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
0.533g
Cholesterol
0mg
Sodium
159mg
Carbohydrates
23.64g
Fibre
2.8g
Sugar
1.77g
Protein
3.86g
Potassium
144mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.48g
Carbs
23.64g
Prot
3.86g
There are 128 calories in 1 slice of Wholemeal Bread.
Calorie Breakdown: 17% fat, 71% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9.5 cm x 13 cm x 1 cm) 92
1 slice 128
100 g 278

Related types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Gardenia Fine Grain Wholemeal Bread
Sunshine California Walnut Wholemeal Bread
Sunshine Wholemeal Bread
Top One Enriched Wholemeal Bread
Gardenia Original Wholemeal Bread
  View More
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