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Whole Wheat Pasta with Meat Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1270 kj
303 kcal
Fat
6.89g
Saturated Fat
1.997g
Polyunsaturated Fat
1.227g
Monounsaturated Fat
2.731g
Cholesterol
20mg
Sodium
742mg
Carbohydrates
49.6g
Fibre
8.7g
Sugar
8.36g
Protein
15.4g
Potassium
586mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (19%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
6.89g
Carbs
49.6g
Prot
15.4g
There are 303 calories in 1 cup of Whole Wheat Pasta with Meat Sauce.
Calorie Breakdown: 19% fat, 62% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 serving (255 g) 303
1 cup 303

Related types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Pasta
Meatless Whole Wheat Pasta with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
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