| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1071 kj
256 kcal
Fat
3.74g
Saturated Fat
0.817g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.181g
Cholesterol
0mg
Sodium
604mg
Carbohydrates
48.36g
Fibre
4.6g
Sugar
4.94g
Protein
8.67g
Potassium
176mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
3.74g
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Carbs
48.36g
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Prot
8.67g
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| There are 256 calories in 100 grams of White with Whole Wheat Swirl Bread. |
| Calorie Breakdown: 13% fat, 74% carbs, 13% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of White Bread:
See also:
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