Food database and calorie counter

Wheat Bran (Crude)

Nutrition Facts

Serving Size

1 cup

Energy

524 kj

125 kcal

Fat

2.46g

Saturated Fat

0.365g

Polyunsaturated Fat

1.283g

Monounsaturated Fat

0.369g

Cholesterol

0mg

Sodium

1mg

Carbohydrates

37.42g

Fibre

24.8g

Sugar

0.24g

Protein

9.02g

Potassium

686mg

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (11%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

2.46g

Carbs

37.42g

Prot

9.02g

There are 125 calories in 1 cup of Wheat Bran (Crude).

Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Common serving sizes:

Serving Size	Calories
1 cup	125
100 g	216
1 lb	980

Related types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

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