Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sandwich
Energy
1376 kj
329 kcal
Fat
11.21g
Saturated Fat
2.563g
Polyunsaturated Fat
4.814g
Monounsaturated Fat
2.555g
Cholesterol
67mg
Sodium
565mg
Carbohydrates
26.36g
Fibre
1.3g
Sugar
2.26g
Protein
28.74g
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (33%)
Fat (31%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
329
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Fat
11.21g
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Carbs
26.36g
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Prot
28.74g
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There are 329 calories in 1 Turkey Sandwich with Spread. |
Calorie Breakdown: 31% fat, 33% carbs, 36% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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